Thank you for coming to our workshop on How Nutrition and Movement can Relieve Joint Pain.
We hope you enjoyed it and picked up lots of tips and ideas on how to look after the health of your joints.
If you didn't make it, we're sorry we missed you! Please get in contact if you'd like to hear how we can help you to be more active!
See what you missed!
We hope you enjoyed it and picked up lots of tips and ideas on how to look after the health of your joints.
If you didn't make it, we're sorry we missed you! Please get in contact if you'd like to hear how we can help you to be more active!
Wellness treat for Christmas
Free taster sessions - 10 December 2020 1.00pm-5.00pm - join in the fun!
We have an afternoon of fun, relaxation and energising for you to try out . There are eight different ways to keep mind and body healthy during the Christmas season.
Always wanted to try Pilates but unsure of which method to use? Join Jenny's half hour taster to see how it might work for you.
