Beth's individually paced program
In her own words...
" Jenny is a warm and friendly person, who I felt comfortable discussing my particular issues with.
I wanted to improve my balance, strengthen my lower back and develop stability in my left foot. Jenny assessed my abilities and came up with a weekly program, initially for six weeks.
With Jenny’s help my issues are significantly improved and I would highly recommend Jenny and Adaptive Pilates; her sessions are practical, enjoyable and fun, whilst allowing me to continue at my own pace. "
